About Us

Meet Erica Reid: Your Advocate for Wellness

3 John 1:2
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”

Entrepreneur and Advocate, Erica Reid, is the visionary behind nécessité, a holistic lifestyle brand that celebrates her passion for non-toxic living and accessible wellness. As a mom and founder, Reid is dedicated to inspiring individuals to honor their lives through mindful eating, self-nurturing, and conscious choices. Reid is also the author of “The Thriving Child,” a guide rooted in her personal experiences helping her children navigate food and environmental allergies. Her cookbook, “Shut Up and Cook!” features simple, nourishing meals made with allergy-friendly ingredients, including dairy-free, nut-free, and refined-sugar-free recipes.

Through her writing, speaking engagements, and advocacy, Reid has emerged as a trusted voice within the wellness and food allergy community. She is committed to educating families about healthier lifestyles, safer food choices, and practical strategies for managing allergies—all while leading a vibrant, faith-based and balanced life. Through nécessité, she furthers her mission to protect human health and promote environmental wellness.

Disclaimer
The information on this website is for general informational purposes only and is not intended as medical advice. It is not a substitute for professional diagnosis, treatment, or advice from a qualified healthcare provider.

Always consult a healthcare professional with any questions about your health. Never ignore or delay seeking medical advice based on information from this site.

If you believe you are experiencing a medical emergency, contact your doctor or emergency services immediately.