Allergen Free Friendly Foods

May 6, 2026
Food Allergens

I so understand how purchasing food items can always be in question and leave you feeling unsure and not trusting the product.

Sometimes the packing is not clear of what ingredients are truly listed and which are not.

Here are some foods I want to share with you that I find a bit more confidence in my selections verse other brands.

I like to purchase items thatblistbwhatbitbisbfree from and the mention of the facility that the edible items were manufactured in an environment that is not going to be a threat or cause any harm to me or my loved ones after ONEbite.

Always be sure to read ingredients well for yourself and your loved ones.

I prefer items that are always Peanuts Free, Tree Nut free, Cashew Free, Fish Free, Shellfish free, Dairy Free, (including free from butter, cheese, milk, casein), Wheat free (gluten), egg free, and sesame free.

Some people require pea free as that seems to be a new allergen that is rising, but also, it is a legume so in the peanut family.

I hope these items help you while traveling, anyone, to take to a friend’s party, share with a child or an adult that must refrain from the following allergens.

Where it is manufactured and how, matters because cross contamination is not acceptable if one has food allergies!

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