accessibilityGroup 9

The Closet

nècessitè's second-hand resale store of new/used items, remember when they’re gone, they’re gone.

Shop All

The Shop

A mindful selection of nécessité approved beauty products from brands we support.

Shop All

Your Cart

Subtotal (0 Items) USD $0

bottle on white background

Enter For Access to The Shop

A mindful selection of nécessité approved beauty products from brands we love & support.

Enter For Access to The Closet

A mindful selection of sustainable, resale items new & used-remember when they’re gone, they’re gone.

Enter For Access to Nécessité TV

A mindful selection of nécessité digital entertainment.

  • This field is for validation purposes and should be left unchanged.

Already Have an account?
Return Home

Register 0

Ayurvedic Tisane


Ayurveda in Sanskrit means “Science of Life,” it is a 4,000-year-old Indian medicinal and lifestyle practice that instructs a practitioner to balance their natural energy constitutions within the body for optimal health. Constitutions are categorized as, Vata, Kapha, and Pitta.

Vata is the subtle energy associated with the movement. Pitta expresses the metabolic system and Kapha is the energy that forms the body’s structure. To determine a constitution, one must take an assessment test that looks at body type, the shape of nail beds, hair type and sleeping patterns for example.

For those who know me well, they know that I love all kinds of herbal teas, also known as tisanes, used for medicinal healing. While further developing my knowledge of Ayurveda, I began dabbling in making tisanes for calming and tonifying (rebuild/support) of the digestive system.

A favorite blend that I’ve made features clove, fennel, cumin, and coriander which makes for an invigorating jumpstart to help flush the digestive system while supporting it with immunity and the anti-inflammatory boosting combination of turmeric and black pepper.

Morning Tisane

  • 1/2 tsp Fennel Seeds
  • 1/2 tsp Black Pepper
  • 1/2 tsp Cumin Seeds
  • 1 tbsp Fresh Turmeric
  • 1/2 tsp Coriander Seeds
  • 4 Cloves
  • Raw Honey
  • 24 oz Hot Water
  • Lemon to Taste

Place all ingredients into a pot or kettle of hot water. Allow herbs to steep for 3-5 minutes. Pour tisane blend into a cup and enjoy.

Photographer Credit: jchizhe

View Comments (0)
Just added

Lark Skin Co. Buy Now