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Chocolate Sweet Potato Mousse

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Are you one with dietary restrictions, food allergies, or food sensitivities, or have you made a health change in how you prefer to eat, choosing more vegan or plant-based food items? 

Please find here a great, simple recipe to help satisfy that sweet tooth more healthily this holiday season that is vegan and less processed than buying something loaded with the other stuff! Enjoy. It’s a nécessité 

Chocolate Sweet Potato Mousse

Serves 6  

Ingredients:

  • 14 oz (400 g) sweet potatoes (2 medium-sized sweet potatoes)
  • Two tablespoons of cocoa powder
  • One teaspoon of vanilla extract
  • Pinch of salt
  • Three tablespoons maple syrup (or any other sweetener)
  • One teaspoon of coconut oil

Method Of Preparation:

1. Cook the sweet potatoes by boiling, steaming, or roasting them until very soft and tender.

2. Discard any skins, and add them to a food processor or blender with all the other ingredients.

3. Whizz until completely smooth – you may have to mix it a few times.

4. Taste and adjust ingredients as necessary – add more maple syrup for more sweetness, more cocoa powder for more chocolate flavor, etc.

5. Transfer into individual pots or jars and place in the fridge for at least a few hours to cool down and f rm up.

6. Keeps covered in the fridge for up to a few days.

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