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Soba Buckwheat Noodle Salad


Healthy food is not what some of us once knew it to be. As many of us worldwide are considering introducing vegan and plant-based simple recipes into our diets, we wanted to help provide options whether you are looking for side dishes or a main entree. Enjoy!

Soba Buckwheat Noodle Salad

Serves 2


  • 8oz soba (buckwheat) noodles (ensure gluten-free if necessary)

For the dressing:

  • One tablespoon of sesame oil
  • One tablespoon of extra-virgin olive oil
  • Three tablespoons of coconut aminos
  • One tablespoon of apple cider vinegar
  • One teaspoon agave syrup (or sub any other sweetener)
  • Black pepper to taste

Vegetables (suggestions):

  • Bell pepper, sliced
  • Radishes, sliced
  • Cucumber, sliced
  • Purple cabbage, finely sliced
  • Avocado, cubed
  • Spring onions, sliced

Method of Preparation:

1. Cook the noodles according to the instructions on the packet.

2. Drain and rinse with cold water.

3. Mix all the ingredients for the dressing in a small bowl.

4. Taste and adjust seasoning if necessary.

5. Place the cooked noodles in a large bowl with desired salad ingredients, pour over the dressing, and mix well.

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